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Get the Book!

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IMPRESSION is both an inspiring call to action and an educational tool that will equip the reader with the knowledge they need to live a healthy and fulfilling life. For at least half a century we've been told that health consisted solely of diet and exercise, when in reality it's much more than that!


IMPRESSION explores the ten interrelated elements of our wellbeing and how they each play a pivotal role in determining our lifestyle. From the food you eat and how often you are fulfilled by your work, to the type of people you surround yourself with and your sex life, each of these choices influences your level of overall wellbeing.


IMPRESSION is an acronym for the ten interrelated elements of our wellbeing:













IMPRESSION is an investigative look at how certain types of lifestyles lead to happy, healthy, and engaging lives, while other lifestyles lead to a host of problematic thoughts, feelings, and emotions about the past, present, and future.

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"Intellectually gripping, while being practical and relatable! The stories combined with the research and coaching questions make this book a powerful punch for anyone looking to take their life to the next level. Can't recommend enough!"


"This book really was enlightening for me. I thought this would be for the "younger crowd" of 20-30 year olds, but was pleasantly surprised how much I got out of this. The format was great and consistent with each chapter. The chapters dove-tailed nicely into the next one and it flowed very well. I gained insight to my own life and ways to live life to the fullest."

Amazon Review

"Will save your life!  Best book of the century!"


WOW! I was inspired, motivated and impressed at the depth of his book. My favorite chapter was Occupational because I am forced to seek a job elsewhere with the closing of my campus - so the timing was perfect for me! 2nd favorite - are you ready? Intimacy - at first I thought I would be awkward - but he was not only professional, HE WAS REAL!


If you haven't read it yet - you gotta get a copy. You won't regret it. PS: I am a kindle reader but bought the paperback and I have written ALL OVER it! Do it! Order your copy NOW....what are you waiting for????"

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