Everyone has goals. Few achieve them. What's the main difference between the two groups? Identity Based Habits James Clear, the best-selling author of Atomic Habits, makes this point crystal clear in his latest book. Anyone who wants to build lasting results in any area of life must first change their identity to align with the desired outcomes. Your behaviors and habits are ultimately a function of your identity. If you identify as a vegan, it's unlikely that you'll be talke

If I woke up today, who would I be? If I woke up today and had complete amnesia, who would I be? If I could be anyone, who would I be? What's interesting is that, when I try to answer this question, my mind immediately goes to things I'd want to own, places I'd like to travel, titles I'd want to hold, and role models I'd want to be like. The question though, is "WHO would I BE?" Not what, why, where, or anything else. But WHO would I BE? I surmise that I would be grateful to

If I woke up today, who would I be? If I woke up today and had complete amnesia, who would I be? If I could be anyone, who would I be? What's interesting is that, when I try to answer this question, my mind immediately goes to things I'd want to own, places I'd like to travel, titles I'd want to hold, and role models I'd want to be like. The question though, is "WHO would I BE?" Not what, why, where, or anything else. But WHO would I BE? I surmise that I would be grateful to